If you're among the billion people that don't get enough Vitamin D, you likely are wondering how you can add a bit of extra sunshine to your day.
Installing a sunroom in your home is a great way to reap the benefits of sunlight from indoors and secure the many benefits of getting the vitamins that you need. Read on for some awesome ideas about why you need to consider a small sunroom next time you renovate your home.
1. It's Aesthetically Pleasing
The first reason to get a sunroom in your home is that it's incredibly aesthetically pleasing. Natural light provides a beautiful way to make your furniture, art, and prized possessions look amazing all day long. Sunrooms are also usually constricted in interesting shapes and feature various planes and angles of windows.
You can make your sunroom even more aesthetically pleasing by adding stained or colored glass to certain areas. This is a great opportunity for self-expression because you can make your customized sunroom stand out.
2. It Provides a Place to Work and Relax
One of the reasons that people don't get enough sunlight is that they have too much to do indoors. Work generally needs to be done inside, even for those who work from home. Once your job is complete, it's tempting to simply curl up on a couch, watch some Netflix, and go to bed.
You can install a desk and chair in your sunroom to create a home office space. Your couch and TV can also be moved into this space because they'll be safe indoors. You'll be able to reap the benefits of sunlight without changing your lifestyle at all.
3. It Brings You Tons of Health Benefits
We've brushed on the fact that sunlight leads to a healthier lifestyle, but what specific health benefits does it give you? Some of the most important include:
- Producing more serotonin (the happiness hormone)
- Reducing the risk of depression and anxiety
- Getting a better night's sleep
- Fewer skin issues over the course of your life
- Building stronger bones
- Possible cancer prevention (though this is still being researched)
4. It Saves Money
The average American family pays around $118 each month in electric bills. This makes sense when you consider the need to keep lights and electric heaters on all day, but a sunroom can drastically lower these costs.
They provide natural light in place of artificial lighting that uses electricity. This can lower your electric bill by a lot, and it's combined with the fact that the sun's warmth means that you only need the heater at night. Ultimately, sunrooms are an awesome way to save money in addition to improving your quality of life.
Install a Sunroom Today
Now that you know some of the benefits of installing a sunroom in your home, it's time to get started.
Check out the services we offer and reach out to talk about additions and expansions. Our team is happy to discuss your dream sunroom with you and work to make this idea a reality. Since we're committed to providing the best renovations and remodels on the market, we look forward to working with you.